InternationalMedical & Dental Hypnotherapy Association
American Hypnosis Association
Institute for Integrative Nutrition
Hypnotherapists Union Local 472
Voted Best ofNew Castle 2015
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a cooperative interaction in which you respond to the suggestions of the hypnotist. While hypnosis has become well-known thanks to popular acts where people are prompted to performs unusual or ridiculous actions, the technique has also been clinically proven to provide medical and therapeutic benefits, most notably in the reduction of pain and anxiety.
The "hypnotic state" is a lot like day dreaming. Your mind floats between fully awake and sound asleep when you are in the hypnotic state.
your body and the conscious mind are in a relaxed neutral state while your subconscious mind remains awake and receptive to suggestion.
This relaxed yet focused state of awareness and sensitivity allows you to examine and change negative thought and behavioral patterns acquired through life experiences and accept positive and healing suggestions while in the hypnotic state.
Most people think they aren't. But, in fact, 95% of people are hypnotizable.
How do you measure up?
The following quiz is weighted for you to gain a better understanding into how you might react in different situations and how those reactions form patterns to determine how you process information.
was the first to practice mesmerism (later renamed to hypnosis). He founded a school in Vienna, where he practised healing through animal magnetism, harnessing the magnetic fluid through pieces of iron and conductive minerals, that he placed upon the diseased spots on the patients' bodies.
demonstrated that mesmerism could be used effectively in illnesses associated with the nervous system and as an anesthesia in surgical procedures. James Esdaille
had a wide reputation amongst the European and indigenous communities for painless surgeries (including amputations) using hypnosis.
James Braid, often regarded as the "father of hypnosis", established hypnosis as an area of scientific, rather than occult, interest. He also coined the word "hypnosis" itself, taking it from the Greek word for sleep (hypnos). Braid's work led to the development of hypnosis as a medical technique.
Hypnosis today follows similar patterns to those which were laid down by Erickson and Elman. It is a brief, solution-focused practice, using rapid or indirect techniques, and totally guided by the client. In this respect, it is different from the authoritarian and lengthy methods of the 19th century, but it's essentially doing the same thing - bringing about profound healing and change.
Your brain has the ability to make you ill when stress in your life produces neck pain, headaches, heartburn and more. By using hypnosis to harness the amazing power of our brains we can take our bodies and lives in another direction of ultimate health and wellness.
focused on psychological factors in hypnosis and contributed to the modern concept of mental and emotional disorders involving anxiety, phobias, and other abnormal behaviour. Clark L. Hull, is often credited with having begun the modern study of hypnosis. His work Hypnosis and Suggestibility (1933) was a rigorous study of the phenomenon, using statistical and experimental analysis.
introduction to hypnotherapy and to the stunning revelations it elicited from mentally ill patients led him to develop a revolutionary theory of the mind and of the dynamics underlying human behavior.
Milton H. Erickson
pioneered "indirect hypnosis", the subtle language patters designed to shift a patient's perception of themselves and their problems, without necessarily resorting to formal, eyes-closed inductions.
is perhaps less well-known, but his book Hypnotherapy is regarded as a classic in its field.
Below you will find a list of some of the most popular hypnotic sessions that we offer when you visit our office. If you are looking for assistance with something that is not shown below please call our office to talk to one of our hypnotists and we will be happy to either help you or refer you to the appropriate professional.
It is our goal to make hypnosis affordable for every individual who wishes to make positive changes in their life.
Couples are welcome - bring a friend or family member with you!
Call or visit our office to discuss your needs with one of our hypnotists at no charge.
We will be happy to answer your questions and discuss how our services might be helpful to you.
*We offer two different options to assist you in quitting once and for all. Our programs start at $99.
See our Services section for a description of our smoking cessation programs.
*We offer two different options to assist you in losing weight forever! Our programs start at $149.
All other private sessions are $79 for one session or $149 for three sessions.
Can Hypnosis Make Me Do Something Against My Will?
Will Hypnosis Make Me Tell Secrets I Don't Want to Share?
Can MostIndividuals BeHypnotized?
Group hypnosis sessions offer the benefit of being able to participate in our programs with a lower economic investment. Making the choice to attend a group hypnosis session allows you to save money, while benefiting from positive suggestions for change.
If you have never been to a hypnotist, this is an excellent method to learn about and experience the power of hypnosis. You can bring friends or even arrange a private group of your own (minimum 6 people).
Our most popular group sessions are for Smoking Cessation, Weight Loss, and Stress.
We also hold workshops for other topics, and periodically have group programs for topics such as Motivation, Goal-Setting, Sugar Addiction, and more.
In a group session, the hypnotist will be giving suggestions that are effective to the group as a whole. For many people, this is just what they need and works well! Others feel they need the personal attention in order to see results.
Our group sessions are generally an average of 5-10 people; individual sessions are always 1-on-1. For a detailed list of the individual sessions that we offer please refer to Our Services.
Please call 302-834-4444 for details if you are interested in scheduling a group session.
Have you ever thought about learning yoga but were afraid of not being able to keep up with the class?
We offer yoga classes in a small private setting to ensure that everyone feels
comfortable and welcome! Classes are never more than 6 students at a time giving
everyone the ability to move at their own pace.
In our Vinyasa yoga class we
provide a sound foundation in the art of basic yoga. Students are taken through
the class step-by-step with explanations of the postures and breathing
Our classes are designed to accomodate the skill level of our students and help everyone experience the health benefits, the relaxation, and the joy that comes from practicing yoga.
What are you waiting for?
Call today and begin your journey to a healthier you!
When you slip on a pair of virtual reality goggles you can immerse yourself in another place or time such as a beach, a waterfall, or right into our office for a private hypnotic session.
Your eyes see this alternate world in a visual 360 degree scene,
your ears hear
the hypnotist's voice and the sounds associated with this alternate world, and your brain believes
allowing wonderful hypnotic therapeutic work to take place. Experience the difference that Virtual Reality Hypnosis can make in your personal transformation.
1. You will need virtual
reality goggles. We sell them (below) or you can seek out your own.
2. Open one of the VR
environments on your phone. We have two free environments below.
3. Insert your smart phone into the goggles.
4. Sit back, relax and enjoy!
When you visit our office for a private session
with one of our hypnotists you have the option of allowing us to record your session and
create a virtual reality recording - just for you! This recording would give you the opportunity to re-visit your personal hypnotic session as often as you like in the comfort of your own home.
For some individuals it takes mulitple sessions to change their subconscious mind
and make the changes they want in their life. With virtual reality your repeat
hypnotic sessions are as easy as opening up a
video on your phone. Your private recording is not shared with anyone but you! Call our office for details.
Note: You do not have to purchase goggles from us but after researching several of the goggles available on the market we feel that these two options offer the best quality and price. These goggles come with a head strap for hands free viewing, a compartment that is easily accessable for your phone, and above grade lenses with focus
settings to make your virtual viewing experience easy on your eyes.
3D VR Virtual Reality Headset with Headphone $49.00
3D VR Virtual Reality Headset MINI $29.00
All of our hypnotic sessions are available in a virtual reality setting. Please call our office to inquire about a particular session (stop smoking, lose weight, etc.) and we can assist you in getting your own virtual reality session.
In the meantime, enjoy a free relaxation session. Escape from your current reality, let go of stress,
and relax on a beach or in front of a magical waterfall.
Our hearts are warmed by the wonderful comments from our clients.
Amazing how hypnosis has changed my view, my cravings, my eating habits, my exercise regimen, my life. I never thought i would be where I am now and I am super appreciative to Carol at Hypnosis 1111.
Heather S. |
Eating Healthier/Lose Weight
After visiting HYPNOSIS1111 I am more relaxed and making healthier choices. Love Carol and so relaxing! Nothing like it!
Beverly R. |
Yoga/Better Eating Habits
I wasn't sure what to expect when I signed up for the eight week weight-loss program. I lost 14 pounds to be exact, but it was much more than that , I gained self awareness and confidence that I really can do this. The information and support was done in such a caring way. Can't say enough! I kicked my soda habit for good!
Melissa M. |
Break Soda Habit
I had an AWESOME EXPERIENCE with Carol at Hypnosis1111 yesterday!!! Every once in a while I have cycles of difficulty falling asleep... even with practicing the RAIN meditation technique. It had been a year or so and then two weeks ago I started having trouble. I dislike taking pharmaceuticals, so I decided to try a holistic approach. Carol was AMAZING! She spent all the time I needed to explain hypnosis, the process, answer my questions and then lead me into a deeply, relaxed, trance-like experience. It was AWESOME. She then gives you a CD of her hypnosis to take home with you, as well as a breathing exercise and nutrition suggestions for a full holistic approach. So last night, after the morning session, I DID have difficulty falling asleep....but I realized that was my SH&T... I was FEARING FAILURE of screwing it up and not being successful. Once I SURRENDERED into this knowingness..... I drifted off into sleep and woke up REFRESHED. As an empowerment life coach, I coach my clients to have an open mind, the curiosity of a child, and try something NEW! You never know what amazing could happen. Namaste
Michele A. |
Difficulty Falling leep
It has been one year since I quit smoking thanks to Hypnosis 1111 and supportive family and friends. I tried quitting many times before. This may not work for everyone but so worth the try!
Beth E. |
Smoke Free Since February 2015
[After hypnosis] I was more relaxed and the knot in my back was gone! Very safe comfortable atmosphere. Enjoyed the entire experience.
Anita G. |
Came with a Friend
You have been a huge part to me for getting where I am today and can't thank you enough. I continue to listen to the tapes you have emailed me.
May 8th, 2015 - Onesi earns medalist honours at PGA TOUR Canada Q-School
Eric O. |
Improved Golf Game
Hypnosis1111 is a totally enlightening experience. I always feel so peaceful after I leave. Carol is so intelligent and really knows what she's doing. She's very welcoming. I felt like I've known her for years. I recommend 100%
Matt C. |
[Since hypnosis] I have more confidence in my ability to make long-term healthier food choices. The experience was relaxing. I find myself thinking first and making better choices. Carol is a very caring person and is dedicated to helping others. Thank you Carol!
Nancy P. |
Alcohol is no longer top of mind and I no longer view it as a reward. I feel more energized, healthier and positive. I'm ready to more effort into growing my business and managing my health. Thanks so much Carol! I hope to make it some yoga sessions as well!
Amy M. |
Cut Back on Drinking
The best atmosphere and so comfortable as soon as you walk in. It has worked wonders on me and I learned so much.
Forrest M. |
Lose Weight (16 lbs)
I left my session with an overall feeling of peace and tranquility. I felt like Carol and I have been life long friends. I can't wait to return and see her again. I wish I discovered Carol sooner. She is funny, sincere, and overall a very caring person. In my case, she is helping to save my life.
Ken F. |
I had a feeling of absolute peace, no cravings, no insanity, and NO desire to smoke. It was an absolutely fantastic experience and I am referring all my friends and co-workers to your office. Thank you so much!
Heather S. |
Smoke Free Since 4/23/2016
I've lost 15 pounds. I feel more energetic and less stressed. I eat healthier and feel better than I have in years.
Hypnosis1111 is more than hypnosis! Carol provided nutrition counseling as well as positive and effective health awareness guidance during each session. This is not a quick fix program--it's a life changing program. I've changed my eating habits and will continue to eat healthy, check ingredients, exercise and live this healthy lifestyle for the rest of my life. I'm healthier now than i have been in 25 years! So glad I found Hypnosis 1111!
Vicki S. |
I felt great - like a huge weight had been lifted from my body.
Donna E. |
Smoke Free Since 5/12/2016
Elexcia R. |
Gained Control Over Snacking
Very kind, professional and knowledgeable. No gimmicks or misrepresentation. Clean & comfortable environment. I can't wait to come back for my next session!
Nicole T. |
Since my first visit with Carol I felt understood. I have had hypnosis for my Trichotillomania but I did not got the results that I have seen Carol. She is amazing, with not just the hypnosis part of my treatment, but with overall comfort of just talking to her about my everyday struggles. I never feel rushed in our therapy sections.
I liked the improvement that I got meeting with Carol every week so much, that I took my son to see her when I knew he was going to need someone to get him out his personal struggles.
Rossana B. |
Stopped Hair Pulling
Debbie K. |
[Since coming to HYPNOSIS1111 I am] more relaxed. Able to calm myself quicker in stressful situations.
Dan W. |
First of all, I felt positive feelings before I stepped in the door. From the moment I called to get information I felt comfortable with Carol. She is warm and friendly obviously truly cares about the success of her clients not the money she can make.
After my first session, I have to say that my anxiety decreased at least 50%. I have had 6 sessions and my anxiety is pretty much relieved. I can deal with situations as they come now and not feel worried.
A lot of people have misconceptions about hypnosis. My co-workers thought that they could clap their hands and I would bark like a dog!! It is just a state of relaxation just before falling off to sleep where subliminal suggestions can be planted in your relaxed mind. Then your subconscious mind follows these positive habits automatically. It is really a neat concept.
Linda S. |
Joe S. |
Smoke Free Since 5/18/2014
I have been tobacco free for over a year now. Your techniques and motivations have helped me to make quiting a reality.
Chris S. |
Tobacco Free Since 6/25/2014
[After hypnosis I felt] Peace. Relaxation. Curiosity. Shock at the great price. Skeptical that it would work. After 6 days, still alcohol free, and not craving it at all. I stopped wearing make up; do not need it -- no dark circles! I have energy! I have lists of things to do! I have taken control of my life, am cleaning areas of my house that have long sense been neglected, creating new ideas at my job, remembering things that I forgot to do for months....I feel like it is truly a new beginning. No more poisons in my body! I am very conscious of my health, and focused on losing weight, (6 lbs in 6 days!) This change is simply amazing to me! I hope everyone who is plagued with smoking, drugs, alcohol, or other habits that are hurting their soul, lifestyle and dignity can try this simply, life changing experience!
Cathy D. |
Terri S. |
Lost Weight - Reduced Stress
Thanks for taking such wonderful care of our patients. You have impacted their lives immeasurably!
Doctor K. |
I needed to focus my thoughts, my mind was going constantly in many different directions at the same time.
[After hypnosis] I was more aware when my thoughts were wandering and could stop and get back to the moment.
The experience made me aware of the things I wanted to change and brought them to Carol's attention to work on in the next session.
Ron P. |
Thank you for helping me. You are an awesome person and have helped me in many ways.
Dan Q. |
Carmella Y. |
Smoke Free Since 5/31/2014
I am little bit more relaxed and calmer. [The experience with HYPNOSIS1111] was and still is a wonderful experience.
Clarence J. |
Anger, Shyness, and Anxiety
I used to faint at the sight of anyone having blood drawn. Even on television. After just one hypnotic session and my fainting and phobia were gone!
Chris T. |
Removed Fear of Needles
After smoking for 50 years, and trying to quit for 20, I decided to try hypnosis. I had reservations about my ability to be hypnotized, and my ability to quit. Much to my amazement 32 days later I have not had a cigarette and I haven't bitten anyone's head off. For me it is all about giving myself love (in many shapes and forms) instead of poisoning myself. Yea Me!!!
Linda W. |
Smoke Free Since 4/4/2016
[After my visit] I was at a very calm state and felt like I can do this. On a scale of 1-10 I would rate my visit with Carol as a 10 and I have already recommended that one of my friends visit HYPNOSIS1111
Jeannine W. |
Hypnosis had helped me several years ago and I needed a help again with similar issues. It's been over a week and I am getting really good sleep at night and my overall being and thought process has improved greatly. Great experience with wonderful results.
Joe A. |
After trying so many weight loss diets I decided to try hypnosis to help my mind work for me instead of against me. I figure my mind likes to tell me negative things, so why not reprogram it to say positive things.Carol was very personable and not only helped me with hypnosis but also as a health coach. I tried new vegetables and drank green smoothies and hypnosis helped me focus on my choices in life. Very good experience, professional atmosphere, yet personal goals.
Laura P. |
The whole experience was very insightful and helpful. I appreciate Carol's kind nature very much.
Casey M. |
It was a huge relief after my appointment. I felt that I regained control over my own psyche and could overcome the phobia of public speaking.
Nicole H. |
Fear of Public Speaking
I felt relaxed and confident it was a positive choice. There were desires to smoke later that evening but listening to the CD and doing the breathing exercises helped to get past the urges to smoke and to relax. I know that you have to want to not smoke in order for this to work. The more days that go by smoke free the easier it gets. I'm glad I went.
John B. |
Smoke Free Since 4/21/16
[After hypnosis] I felt relaxed and very positive. On a scale of 1-10 I would rate my visit as a 10!
Esther W. |
Personal Growth & Improvement
Certified Hypnotist - Integrative Nutrition Health Coach - Yoga Trainer
Carol is the driving force and lead hypnotist behind HYPNOSIS1111. Her hypnosis career began in 2007 when she received her Diploma in Clinical Hypnotherapy through Hypnosis Maryland and certification from the International Medical and Dental Hypnotherapy Association (IMDHA). She went on to receive a Diploma in Hypnotherapy from the Hypnosis Motivation Institute in Tarzana, California, and a Diploma in Integrative Nutrition from The Institute of Integrative Nutrition in New York, NY.
Carol created the Weight Control I and Weight Control II programs which offer a whole body-mind approach to achieving and maintaining optimal health, successful weight loss and overall wellness by combining nutrition education with hypnosis. Carol’s focus is to work with clients whose goals are to obtain and maintain optimal balance in their physical, mental and emotional health.
Having worked with hundreds of clients over the past few years, Carol is known for her effective approach to weight loss as well as helping clients to overcome personal challenges such as dealing with stress, low self-esteem, fears, procrastination or other roadblocks.
Carol’s gift of combining education, motivation and inspiration is pervasive in all of her endeavors. Carol is a firm believer that challenges can be turned into strengths. And that you can create the life you have always dreamed of, no matter what obstacles appear in your path. Her passion is about touching people’s lives, giving them hope, and making them laugh – and reminding others that they deserve nothing but the very best in all aspects of their lives.
Prior to opening HYPNOSIS1111 Carol spent nearly 20 years working as an engineer in the technology field. She graduated
Summa Cum Laude with degrees in Computer Information Systems, Software Development and Information Security.
Certified Hypnotist - Yoga Trainer
Eulo became a hypnotist in 2013 after experiencing the benefits of hypnosis in his own personal life. His presence at HYPNOSIS1111 is on a part-time basis. He is a graduate of Hypnosis Maryland and the Hypnosis Motivational Institute.
Eulo is certified as a hypno-therapist by the International Medical and Dental Hypnotherapy Association (IMDHA) and the American Hypnosis Association (AHA).
Eulo's passion is the mind-body connection that is acquired through the practice of yoga and teaching others how to enhance their life by bringing out their own inner spiritual awareness.
Eulo holds a Bachelor of Science Degree in Chemistry, served 20 years in the U.S. Navy, and spends much of his time working with the U.S. Army.
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